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Stretching Mind and Body

With the help of DEF and the schools’ PTAs, Renfroe Middle School, Winnona Park Elementary and Oakhurst Elementary schools have invested in the Grounded Kids Yoga methodology. DEF assisted in funding three teachers to attend two sessions of Grounded Yoga training focusing on classroom application. The Grounded Kids Yoga expands response to intervention and multi-tiered student support for 496 students to promote mindfulness, wellness and social-emotional maintenance and well-being. It empowers kids of all abilities to de-stress, strengthen focus, foster self-awareness, and instill healthy self-efficacy through yoga practices and games. This project also seeks to expand Grounded Kids Yoga beyond just PE classes in our school buildings, but to establish a partnership with the wider Decatur community through summer drop-in classes. The drop-in classes provide a non-judgmental and calming environment for participants to practice mindfulness through yoga.

 

DEF proudly supports projects focused on bringing awareness to mental health and empowering our kids and community to improve their well-being while staying active. “Effective learning cannot take place until social-emotional needs are met,” said Courtney Hartnett, Intervention Teacher.

 

 

 

 

 

 

 

 

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